Welcome to Sukha Yoga
Welcome to Sukha Yoga - an innovative, integrated and intuitive way to practice yoga. Sukha Yoga provides a progressive and balanced method of learning yoga postures, meditation and philosophy, allowing us to live from a relaxed body, quiet mind and open heart. Founded by Jennifer Golding, Sukha Yoga offers Classical yoga instruction in the Vijnana Yoga Tradition to everyone of every skill level, age and gender, catering to individual schedules and needs, helping clients find ease and contentment in everyday life.
SCHEDULE CHANGE:
Community classes will start the week of September 21st!
Fall 2010 Community Classes at the Mount Royal Station: Starting September 21st
Fall 2010 Community Classes in Cochrane, Alberta: Starting September 22nd