Mobile Yoga Service

Your Space ~ Your Schedule ~ Your Health

Sukha yoga is a customized mobile yoga service that offers yoga, mediation and relaxation therapy in the location of your choice. We offer private and group classes in a variety of settings including your home, office or any venue you choose to compliment your sport training or special event.

Sukha yoga offers a personalized yoga experience tailored to meet your individual needs and schedule. Yoga is for everyone regardless of your age, gender and fitness level. All you need is a small space and a commitment to practice.  We'll take care of the rest!

Group Classes

Share positive energy amongst friends, family, neighbours and colleagues while improving your health and well being. Yoga is a wonderful way to develop a sense of community, strengthen relationships and increase team spirit.

Private Instruction

Not everyone is comfortable practicing in a group environment. Private classes are great for beginners to gain clear and precise instruction. They are also a essential step to refining and deepening your existing practice.

Yoga Therapy

The myofascial matrix is the network of connective tissues in the body. Pain stemming from postural, traumatic or psychosomatic causes is often an indicator that the myofascial matrix is restricted and an imbalance exists in the body.