Welcome to Sukha Yoga

Welcome to Sukha Yoga - an innovative, integrated and intuitive way to practice yoga. Sukha Yoga provides a progressive and balanced method of learning yoga postures, meditation and philosophy, allowing us to live from a relaxed body, quiet mind and open heart.  Founded by Jennifer Golding, Sukha Yoga offers Classical yoga instruction in the Vijnana Yoga Tradition to everyone of every skill level, age and gender, catering to individual schedules and needs, helping clients find ease and contentment in everyday life. 

Spring session is full

Please check back on June 1st for Fall schedule and registration details

Spring Workshops on Medtitation and the Tensegrity Repair Series
Wednesday May 23 and June 20 from 6:30 - 9:00 PM ($63 for one, $126 for both)

To Purchase a Yoga Nidra CD